By Design Calm Collection, LLC
Self-Compassion Bookmark | Grounding Practice
Self-Compassion Bookmark | Grounding Practice
A gentle cue to pause between pages. This bookmark includes a grounding prompt and reflection cue to bring a moment of self-compassion to your reading or journaling.
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A little space for a kinder inner voice.
Keep a reminder to pause inside your favorite book or journal. With a simple grounding prompt and reflection cue, the Self-Compassion Bookmark invites you to notice the moment and approach yourself with kindness.
Use it while reading, during a journaling break, or whenever you want a familiar prompt close at hand. No routine or perfect response required.
Available individually or included in the Calm Trio.
Designed to calm, crafted with care.
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I shared these with my coworkers as a reminder to sit back and breathe and exhale as we navigate in this field of Social Work. It can be overwhelming but rewarding but we must be mindful about self care as we care for others. Thank you for creating this so we won't forget about ourselves.
Denise, thank you so much for sharing this. It means a great deal that you’re using these as reminders within the field of Social Work. The work is meaningful and heavy — and we deserve care, too. I’m grateful this could support you and your team in pausing to breathe.
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- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I shared these with my coworkers as a reminder to sit back and breathe and exhale as we navigate in this field of Social Work. It can be overwhelming but rewarding but we must be mindful about self care as we care for others. Thank you for creating this so we won't forget about ourselves.
Denise, thank you so much for sharing this. It means a great deal that you’re using these as reminders within the field of Social Work. The work is meaningful and heavy — and we deserve care, too. I’m grateful this could support you and your team in pausing to breathe.
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