By Design Calm Collection, LLC
Nervous System Reset Cards
Nervous System Reset Cards
Pause, pull a card, and follow a simple guided practice. This therapist-created 25-card deck includes 24 nervous-system reset practices and a “How to use” guide, in a compact format for home, work, or on the go.
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You don’t need more information.
You need something to do.
Instead of overthinking what to do next, you pull a card.
And begin.
What this looks like:
- pull a card
- follow the prompt
- feel your body start to settle
WHAT YOU’LL RECEIVE:
• 25-card deck (including a “How to Use” guide card)
• 24 guided nervous system reset practices
• Clear, repeatable prompts you can return to daily
• Compact design for use at home, work, or on the go
This therapist-created card deck was designed for the moments when your nervous system is overwhelmed, your thoughts are loud, and grounding feels out of reach.
Each practice is simple, direct, and intentionally structured to support regulation in real time — whether you have 30 seconds or a few minutes.
No pressure. No perfection. Just a way back to yourself.
Use this when:
- your thoughts won’t slow down
- you feel overwhelmed or overstimulated
- you feel disconnected from your body
- you don’t know where to start
- you need something practical to help you reset in the moment
This is not about doing it perfectly.
It’s about having something to reach for when you need it most.
Optional Add-on:
Choose cards only or pair your cards with the Pause Grounding Cloth for added tactile support.
Designed to calm. Crafted with care.
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
These are a great way to start my day. I keep them by my bed. Plus each prompt is easy to follow. When I'm stressed or feeling a bit low energy I simply pull a card from the deck. Thank you for creating this. Wonderful and easy to use for all ages.
Elmira, thank you so much for your thoughtful review! 💚 It means so much to hear that the Reset Cards have become part of your morning routine and that you're reaching for them during stressful or low-energy moments. That was exactly the intention behind creating them-simple, practical tools that help bring a little more calm into everyday life. I'm especially grateful that you mentioned they're easy to use for all ages. Thank you for supporting my small business and for taking the time to share your experience!
I’m always looking for way to help me on my healing journey to live a happier fuller life. The Nervous System Reset Cards fit perfectly into my life because I travel a lot and now I have some tools that can fit into my travel bag and I can pull them out as needed. I absolutely love the convenience of them! After opening them I used one of the cards & immediately felt relief in my body!! Highly recommend!
Thank you for sharing this — I’m so glad the cards could support you in real time. That’s exactly what they’re designed for, especially when you’re on the go. I appreciate you being here 🤍
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- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
These are a great way to start my day. I keep them by my bed. Plus each prompt is easy to follow. When I'm stressed or feeling a bit low energy I simply pull a card from the deck. Thank you for creating this. Wonderful and easy to use for all ages.
Elmira, thank you so much for your thoughtful review! 💚 It means so much to hear that the Reset Cards have become part of your morning routine and that you're reaching for them during stressful or low-energy moments. That was exactly the intention behind creating them-simple, practical tools that help bring a little more calm into everyday life. I'm especially grateful that you mentioned they're easy to use for all ages. Thank you for supporting my small business and for taking the time to share your experience!
I’m always looking for way to help me on my healing journey to live a happier fuller life. The Nervous System Reset Cards fit perfectly into my life because I travel a lot and now I have some tools that can fit into my travel bag and I can pull them out as needed. I absolutely love the convenience of them! After opening them I used one of the cards & immediately felt relief in my body!! Highly recommend!
Thank you for sharing this — I’m so glad the cards could support you in real time. That’s exactly what they’re designed for, especially when you’re on the go. I appreciate you being here 🤍
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